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Therapy and Mindfulness support at every step.

You are not alone.

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Mindful Petals

Mindful Petals symbolizes the journey of personal growth and conscious living. Just as a flower blooms petal by petal, Mindful Petals represents the gradual unfolding of self-awareness, resilience, and inner peace through the integration of Western psychological modalities with Eastern practices of mindfulness and meditation. Each "petal" of our approach is designed to nurture and empower individuals on their unique path, fostering a balanced and mindful life.

We believe true healing requires more than just addressing surface-level issues; it demands a deep, integrative approach that nurtures the mind, body, and spirit.

With Mindful Petals, we have created a space where these two worlds—Eastern wisdom and Western science—could come together to offer something truly unique. Our therapy sessions and mindfulness programs are designed to help individuals not only overcome their challenges but also to discover a deeper sense of purpose and peace. We blend practices like mindfulness and meditation with evidence-based therapies, creating a holistic approach that empowers our clients to lead more fulfilling lives.

More About Us
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What Services We Provide

We are excited to walk this path with you, and we look forward to helping you bloom into the fullest expression of your true self.

Clients Testimonials

Ameesha is a very talented girl. An expert in her area and one of the best Coaches we had in our team. A very dedicated counselor who treats her clients with empathy and dutifulness in order to make things easier for them. An absolute favorite of every one to whom she was a guide and coach She is a very reliable team member whom one can always count on. Will definitely prove to be an asset to anyone she works with.

Clients Testimonials

The session with you was really insightful and really made me introspect. I think it's really amazing how a good coach can bring out the hidden answers from within us to gain more clarity. It's like I knew the answers and the right questions accelerated my progress to unravel them. I've been having productive weeks and days. Thank you v v much

Clients Testimonials

Choosing Ameesha Awana as a psychologist means opting for a professional who is not only well-versed in her field but also genuinely committed to the mental health journey of her clients. Her multifaceted approach to psychology, which includes mindfulness and a deep understanding of socio-emotional issues, makes her a commendable choice for anyone seeking psychological support.

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